TRANSFORM YOUR BODY FROM THE INSIDE OUT
Drop 10–15kg, rebuild your strength, fix your gut, and restore your energy with a tailored, whole-body system backed by advanced nutrition science, holistic lifestyle design, and exercise kinesiology corrective principles.
TRANSFORM YOUR BODY FROM THE INSIDE OUT
Drop 10–15kg, rebuild your strength, fix your gut, and restore your energy with a tailored, whole-body system backed by advanced nutrition science, holistic lifestyle design, and exercise kinesiology corrective principles.
★ ★ ★ ★ ★
COACH! I HIT THE 20KG MARK🔥 I'm so stoked I did it without weight loss supplements and products! That was my biggest struggle, relying on weight loss supplements, they didn’t teach me how to eat the proper foods. THANK YOU!!
Amelia
Business Owner
★ ★ ★ ★ ★
As a YoYo Dieter in the past Alex has guided me to stick to the initial task of losing 20KGS in the time we spent together, His strict structure helped me prioritise ME and build a routine that fits my busy landscaping business lifestyle. Thank you for Everything Coach!
George
Landscaping Director
★ ★ ★ ★ ★
YES! We did it, 99.4kgs from 124kgs at my heaviest, NOW 24.6kgs lighter and I’m off my medication for Diabetes and High Blood Pressure. Thanks to your program we have achieved the goals we set out to achieve! Grateful, thank you coach!
Helene Witcombe
Nanny
★ ★ ★ ★ ★
Haven’t felt this good in a very long time! To date I have lost 15kgs and have gained so much more energy, understand foods better and I know how to overcome cravings with the tools you have given me, appreciate your knowledge and help coach Thank you!
Ben Roptini
Entrepreneur
★ ★ ★ ★ ★
I started my journey with you at 120kgs! Now I am at 99kgs. The real highlight wasn’t just the weight loss but the education gained!! Understanding my body when paired with the right nutrition for me. It wasn't just about following a diet, it was about truly learning what happens when good nutrition and knowledge meet. That’s the gamechanger! Grateful is an understatement.
Mor'e Benoni
Investor
About Me
A practicing Naturopath, Nutritionist, Exercise Kinesiologist, and Biomechanics Specialist - I bridge the gap between ancient healing and modern movement science.
With a deep understanding of how the body heals, adapts, and thrives, I’ve developed the Whole Transformation system: a progressive, week-by-week method designed to reset your health from the inside out.
This isn’t just about training harder - it’s about working smarter, aligning your body, and restoring the systems that drive energy, strength, and fat loss.
If you're seeking more than surface-level change and you're ready to rebuild from the root - you're in the right place.
This method guides you week by week through everything your body needs to heal, burn fat, and build lasting strength - from gut health and inflammation reduction to posture correction, injury prevention, and lifestyle change.
My programs are designed to progressively unlock your results using functional movement, smart nutrition, and foundational habits. Together, we overcome:
🔹 Back Pain
🔹 Chronic Injuries
🔹 Poor Posture
🔹 Joint Pain & Degeneration
🔹 Weight Gain & Fat Loss Plateaus
🔹 Osteoporosis
🔹 Chronic Stress
🔹 Inflammation
You don’t need guesswork or extreme routines - just the right structure, at the right time.
Through the Whole Transformation system, you'll build momentum each week and see measurable changes in your strength, energy, and confidence - without burning out or falling off track.
If you're ready to transform your body and health for good, we start one step at a time - and I’ll guide you the whole way.
THIS PROGRAM IS FOR THOSE WHO WANT MORE THAN JUST "WEIGHT-LOSS"
We help busy people who feel stuck.
Who’ve tried diets, meal plans, hard training, and calorie counting - but STILL feel:
🔹 Low energy
🔹 Stubborn belly fat
🔹 Bloating or digestive issues
🔹 Stress eating or cravings
🔹 Inconsistent habits
🔹 Poor sleep or brain fog
🔹 Lack of confidence in their body
If this is you, you’re in the right place.
Your body isn’t broken… you’ve just never been taught how it really works.
DEDICATED TO PROVIDING WORLD-CLASS SERVICE AND SUPPORT ON YOUR TRANSFORMATION JOURNEY
About Me
A practicing Naturopath, Nutritionist, Exercise Kinesiologist, and Biomechanics specialist - I bridge the gap between ancient healing and modern movement science.
With a deep understanding of how the body heals, adapts, and thrives, I’ve developed the Whole Transformation system: a progressive, week-by-week method designed to reset your health from the inside out.
This isn’t just about training harder - it’s about working smarter, aligning your body, and restoring the systems that drive energy, strength, and fat loss.
If you're seeking more than surface-level change and you're ready to rebuild from the root - you're in the right place.
This method guides you week by week through everything your body needs to heal, burn fat, and build lasting strength - from gut health and inflammation reduction to posture correction, injury prevention, and lifestyle change.
My programs are designed to progressively unlock your results using functional movement, smart nutrition, and foundational habits. Together, we overcome:
🔹 Back Pain
🔹 Chronic Injuries
🔹 Poor Posture
🔹 Joint Pain & Degeneration
🔹 Weight Gain & Fat Loss Plateaus
🔹 Osteoporosis
🔹 Chronic Stress
🔹 Inflammation
🔹 Balance Hormones
You don’t need guesswork or extreme routines just the right structure, at the right time. Through the Whole Transformation system, you'll build momentum each week and see measurable changes in your strength, energy, and confidence, without burning out or falling off track.
If you're ready to transform your body and health for good, we start one step at a time, and I’ll guide you the whole way.
CLIENT TRANSFORMATIONS
It’s never too late to start choosing yourself.
Alex has multiple options to suit all lifestyles and budgets, check out his ‘Get Started’ page to learn more and to select an option that works.
CLIENT TRANSFORMATIONS
It’s never too late to start choosing yourself.
WHAT PAST CLIENTS HAVE TO SAY…
WHAT PAST CLIENTS HAVE TO SAY…
WHOLE TRANSFORMATION
Alex’s signature program is known as ‘WHOLE’ which is focused on developing your mindset, nutrition, and movement in a way that is customized to your lifestyle, your body, and your goals! Everything in this program is designed to guide you through the ups and downs of creating lasting transformation in your life.
To register for this program, book a call with Alex by clicking the button below.
SHRED6
Transform your body, reset your health, and build lasting habits in just 6 weeks.
Join Alex and a community of like-minded individuals on a guided journey to lose up to 5–8 kg, improve digestion, and boost energy through customized workouts, nutrition plans, and daily accountability
Each week, you’ll receive expert support, motivation, and tools that create real, lasting results far beyond the challenge itself.
UNTAPPED POTENTIAL
This is a life changing experience as a way for you to tap into what’s been laying dormant inside of you for far too long. This experience will challenge your thoughts, your routines, your habits, and your mindset. And you will get to know coach Alex along the way.
Spend 7 days connecting in COMMUNITY and creating healthy habits that will guide you to start the journey of realizing your FULL potential in this lifetime.
It’s right there, waiting for you to access it. It’s time to tap into your POWER and your POTENTIAL in 2023.
WHOLE TRANSFORMATION
Alex’s signature program is known as ‘WHOLE’ which is focused on developing your mindset, nutrition, and movement in a way that is customized to your lifestyle, your body, and your goals! Everything in this program is designed to guide you through the ups and downs of creating lasting transformation in your life.
To register for this program, book a call with Alex by clicking the button below.
THE SHRED
Transform your body, reset your health, and build lasting habits in just 6 weeks.
Join Alex and a community of like-minded individuals on a guided journey to lose up to
5–8 kg, improve digestion, and boost energy through customized workouts, nutrition plans, and daily accountability
Each week, you’ll receive expert support, motivation, and tools that create real, lasting results far beyond the challenge itself.
UNTAPPED POTENTIAL
This is a life changing experience as a way for you to tap into what’s been laying dormant inside of you for far too long. This experience will challenge your thoughts, your routines, your habits, and your mindset. And you will get to know coach Alex along the way.
Spend 7 days connecting in COMMUNITY and creating healthy habits that will guide you to start the journey of realizing your FULL potential in this lifetime.
It’s right there, waiting for you to access it. It’s time to tap into your POWER and your POTENTIAL in 2023.
Get Started on Your Holistic Health Journey Today!
UNTAPPED POTENTIAL
If you are new to my community and new to the Wholistic approach, my 7-day life changing experience is the perfect place to start! This is where you can learn all about my approach to health and wellness in the 21st century.
This 7-day experience is a way for you to tap into what’s been laying dormant inside of you for far too long. This experience will challenge your thoughts, your routines, your habits, and your mindset. Spend 7 days creating healthy habits that will guide you to start the journey of realizing your FULL potential in this lifetime.
BOOK YOUR FREE CONSULT
A massive part of my approach to health and wellness is using customized solutions that fit your lifestyle. This is because unless you can commit and follow through with the changes you want to make, it won’t be sustainable.
Before you decide to jump in and purchase a program or coaching package, let's chat and determine what will truly align with your budget, lifestyle, and the level of time and energy you have available. This way, we can ensure that you make a well-informed decision that maximizes your potential for success.
REGISTER FOR A PROGRAM
Commit to the next level version of you, pick a program that compliments your goals and your life, and if you skipped a step, you are more than welcome to book a free consult with me to discuss which may be the best fit for you! To browse my coaching and training programs - Hit the button below!
START YOUR HOLISTIC HEALTH JOURNEY TODAY!
UNTAPPED POTENTIAL
If you are new to my community and new to the Wholistic approach, my 7-day life changing experience is the perfect place to start! This is where you can learn all about my approach to health and wellness in the 21st century.
This 7-day experience is a way for you to tap into what’s been laying dormant inside of you for far too long. This experience will challenge your thoughts, your routines, your habits, and your mindset. Spend 7 days creating healthy habits that will guide you to start the journey of realizing your FULL potential in this lifetime.
BOOK YOUR FREE CONSULT
A massive part of my approach to health and wellness is using customized solutions that fit your lifestyle. This is because unless you can commit and follow through with the changes you want to make, it won’t be sustainable.
Before you decide to jump in and purchase a program or coaching package, let's chat and determine what will truly align with your budget, lifestyle, and the level of time and energy you have available. This way, we can ensure that you make a well-informed decision that maximizes your potential for success.
REGISTER FOR A PROGRAM
Commit to the next level version of you, pick a program that compliments your goals and your life, and if you skipped a step, you are more than welcome to book a free consult with me to discuss which may be the best fit for you! To browse my coaching and training programs - Hit the button below!
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