Stretching in Edmond

Full-Body Assisted Stretching in Edmond

Everyone Needs to Stretch

Sitting for extended periods of time and labor-intensive activities can cause muscle pain, tension, and weakness in the neck, shoulders, arms, wrists, hands, backs, and legs. Stretching makes the difference for those who actively engage in work or performance requiring repetitive movements. No matter the occupation, business or sport activity there is always the need to take time to stretch.

 

Full-body assisted stretching has many benefits:

  • Reduces or alleviates low back tension
  • Increases flexibility and joint range of motion
  • Helps prevent injury during workouts
  • Enhances coordination
  • Encourages better posture
  • Improves circulation
  • Relieves physical stress

Introductory Stretch

$ 30 / Session
Experience the difference assisted stretching will make in your first 30 minute introductory stretch session. In this time, you will work one-on-one with a knowledgeable therapist who will educate and move with you through a systematic full body stretch.

20 Minute Stretch

$ 40 / Session
During this 20-minute session, your body will be taken through 108 different stretches. This session combines passive stretching, contract-relax techniques, and engages the neural pathways of all major groups for upper and lower extremities.

4 Session Stretch Package

$ 100 / Session
Buy a package and stretch more at a reduced rate of $25 per session. Each session represents a 20 minute stretch. Package session pricing expires three months after the date of the first completed stretch. (Total value $160.)