7 Days Of Commitment
Spend 7 days in commitment with a health and wellness professional. Be guided and supported in your commitment and intentions for 2023.
7 Habit Creating Experience
Each day I will guide you through an experience that will help you to figure out what works in your life for creating healthy habits and change.
7 Live Trainings
Part of the habit-creating experiences is coaching and training sessions (this isn’t exercise, this is all about mindset and creating change in your life)
2 Community Connection Calls
A massive part of creating sustainable habits is having the community to support you in these changes and through the ups and downs that come with this journey.
Bonus PDF Downloads + Resources
Throughout these 7 days there is quite a few different teachings and actions to be taken, to help you continue to implement these into your life, there will be downloads to support you.
7 Days Of Commitment
Spend 7 days in commitment with a health and wellness professional. Be guided and supported in your commitment and intentions for 2023.
7 Habit Creating Experience
Each day I will guide you through an experience that will help you to figure out what works in your life for creating healthy habits and change.
7 Live Trainings
Part of the habit-creating experiences is coaching and training sessions (this isn’t exercise, this is all about mindset and creating change in your life)
2 Community Connection Calls
A massive part of creating sustainable habits is having the community to support you in these changes and through the ups and downs that come with this journey.
Bonus PDF Downloads + Resources
Throughout these 7 days there is quite a few different teachings and actions to be taken, to help you continue to implement these into your life, there will be downloads to support you.
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SIGN
UP
NOW
Sign up with your email address to receive your personal invite to the private group.